/* Clara PWA - Modern Mental Health App Styles */

/* CSS Reset & Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    /* Colors - Calming mental health theme */
    --primary-color: #6B73FF;
    --primary-light: #9CA3FF;
    --primary-dark: #4A52CC;
    --secondary-color: #FF6B9D;
    --accent-color: #00D4AA;
    
    /* Neutral colors */
    --background: #FAFBFC;
    --surface: #FFFFFF;
    --surface-alt: #F5F7FA;
    --border: #E1E8ED;
    --text-primary: #2C3E50;
    --text-secondary: #7F8C8D;
    --text-muted: #BDC3C7;
    
    /* Status colors */
    --success: #27AE60;
    --warning: #F39C12;
    --error: #E74C3C;
    --info: #3498DB;
    
    /* Spacing */
    --spacing-xs: 0.25rem;
    --spacing-sm: 0.5rem;
    --spacing-md: 1rem;
    --spacing-lg: 1.5rem;
    --spacing-xl: 2rem;
    --spacing-xxl: 3rem;
    
    /* Typography */
    --font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
    --font-size-sm: 0.875rem;
    --font-size-base: 1rem;
    --font-size-lg: 1.125rem;
    --font-size-xl: 1.25rem;
    --font-size-xxl: 1.5rem;
    --font-size-xxxl: 2rem;
    
    /* Border radius */
    --radius-sm: 0.375rem;
    --radius-md: 0.5rem;
    --radius-lg: 0.75rem;
    --radius-xl: 1rem;
    
    /* Shadows */
    --shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, 0.05);
    --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.1), 0 2px 4px -1px rgba(0, 0, 0, 0.06);
    --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);
    
    /* Header height */
    --header-height: 3.5rem;
    --nav-height: 4rem;
}

body {
    font-family: var(--font-family);
    background-color: var(--background);
    color: var(--text-primary);
    line-height: 1.6;
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-weight: 600;
    line-height: 1.4;
    margin-bottom: var(--spacing-sm);
}

h1 { font-size: var(--font-size-xxxl); }
h2 { font-size: var(--font-size-xxl); }
h3 { font-size: var(--font-size-xl); }

p {
    margin-bottom: var(--spacing-md);
    color: var(--text-secondary);
}

/* Auth Screen Styles */
.auth-screen {
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: var(--spacing-lg);
    background: linear-gradient(135deg, var(--primary-color) 0%, var(--primary-light) 100%);
}

.auth-container {
    background: var(--surface);
    border-radius: var(--radius-xl);
    padding: var(--spacing-xxl);
    width: 100%;
    max-width: 400px;
    box-shadow: var(--shadow-lg);
}

.auth-header {
    text-align: center;
    margin-bottom: var(--spacing-xl);
}

.auth-logo {
    width: 80px;
    height: 80px;
    border-radius: var(--radius-lg);
    margin-bottom: var(--spacing-md);
}

.auth-header h1 {
    color: var(--primary-color);
    font-size: var(--font-size-xxxl);
    margin-bottom: var(--spacing-xs);
}

.auth-header p {
    color: var(--text-secondary);
    font-size: var(--font-size-base);
}

.auth-form h2 {
    text-align: center;
    margin-bottom: var(--spacing-lg);
    color: var(--text-primary);
}

/* Form Styles */
.form-group {
    margin-bottom: var(--spacing-lg);
}

.form-group label {
    display: block;
    font-weight: 500;
    margin-bottom: var(--spacing-sm);
    color: var(--text-primary);
}

.form-group input {
    width: 100%;
    padding: var(--spacing-md);
    border: 2px solid var(--border);
    border-radius: var(--radius-md);
    font-size: var(--font-size-base);
    transition: border-color 0.2s ease, box-shadow 0.2s ease;
}

.form-group input:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(107, 115, 255, 0.1);
}

.form-group input:invalid {
    border-color: var(--error);
}

/* Button Styles */
.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: var(--spacing-sm);
    padding: var(--spacing-md) var(--spacing-lg);
    border: none;
    border-radius: var(--radius-md);
    font-size: var(--font-size-base);
    font-weight: 500;
    text-decoration: none;
    cursor: pointer;
    transition: all 0.2s ease;
    user-select: none;
}

.btn:disabled {
    opacity: 0.6;
    cursor: not-allowed;
}

.btn-primary {
    background: var(--primary-color);
    color: white;
}

.btn-primary:hover:not(:disabled) {
    background: var(--primary-dark);
    transform: translateY(-1px);
    box-shadow: var(--shadow-md);
}

.btn-full {
    width: 100%;
}

.icon-btn {
    padding: var(--spacing-sm);
    border-radius: var(--radius-sm);
    background: transparent;
    border: none;
    cursor: pointer;
    color: var(--text-secondary);
    transition: all 0.2s ease;
}

.icon-btn:hover {
    background: var(--surface-alt);
    color: var(--text-primary);
}

/* Auth Links */
.auth-links {
    text-align: center;
    margin-top: var(--spacing-lg);
}

.auth-links a {
    color: var(--primary-color);
    text-decoration: none;
    font-weight: 500;
}

.auth-links a:hover {
    text-decoration: underline;
}

/* Main App Styles */
.main-app {
    min-height: 100vh;
    display: flex;
    flex-direction: column;
}

/* Header */
.app-header {
    background: var(--surface);
    border-bottom: 1px solid var(--border);
    height: var(--header-height);
    position: sticky;
    top: 0;
    z-index: 100;
    box-shadow: var(--shadow-sm);
}

.header-content {
    display: flex;
    align-items: center;
    justify-content: space-between;
    height: 100%;
    padding: 0 var(--spacing-lg);
    max-width: 1200px;
    margin: 0 auto;
}

.header-content h1 {
    color: var(--primary-color);
    font-size: var(--font-size-xl);
    margin: 0;
}

/* Clickable app title */
.app-title-clickable {
    cursor: pointer;
    transition: all 0.2s ease;
    user-select: none;
    border-radius: var(--radius-sm);
    padding: var(--spacing-xs) var(--spacing-sm);
    margin: calc(-1 * var(--spacing-xs)) calc(-1 * var(--spacing-sm));
}

.app-title-clickable:hover {
    background-color: var(--primary-color);
    color: white;
    transform: translateY(-1px);
}

.app-title-clickable:active {
    transform: translateY(0);
}

.header-actions {
    display: flex;
    gap: var(--spacing-sm);
}

/* Notification System */
.notifications-btn {
    position: relative;
}

.notification-badge {
    position: absolute;
    top: -8px;
    right: -8px;
    background: var(--error);
    color: white;
    border-radius: 50%;
    min-width: 20px;
    height: 20px;
    font-size: 0.75rem;
    font-weight: 600;
    display: flex;
    align-items: center;
    justify-content: center;
    line-height: 1;
    z-index: 10;
    box-shadow: 0 2px 4px rgba(0,0,0,0.2);
}

.notification-dropdown {
    position: absolute;
    top: calc(var(--header-height) + 5px);
    right: var(--spacing-lg);
    width: 350px;
    max-height: 400px;
    background: var(--surface);
    border: 1px solid var(--border);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-lg);
    z-index: 1000;
    overflow: hidden;
}

.notification-header {
    padding: var(--spacing-md);
    border-bottom: 1px solid var(--border);
    display: flex;
    justify-content: space-between;
    align-items: center;
    background: var(--surface-alt);
}

.notification-header h3 {
    margin: 0;
    font-size: var(--font-size-lg);
    color: var(--text-primary);
}

.mark-all-read-btn {
    background: none;
    border: none;
    color: var(--primary-color);
    font-size: var(--font-size-sm);
    cursor: pointer;
    padding: var(--spacing-xs) var(--spacing-sm);
    border-radius: var(--radius-sm);
    transition: background-color 0.2s;
}

.mark-all-read-btn:hover {
    background-color: var(--primary-light);
    color: white;
}

.notifications-list {
    max-height: 300px;
    overflow-y: auto;
    padding: 0;
}

.notification-item {
    padding: var(--spacing-md);
    border-bottom: 1px solid var(--border);
    cursor: pointer;
    transition: background-color 0.2s;
    position: relative;
}

.notification-item:hover {
    background-color: var(--surface-alt);
}

.notification-item.unread {
    background-color: rgba(107, 115, 255, 0.05);
    border-left: 3px solid var(--primary-color);
}

.notification-item.unread::before {
    content: '';
    position: absolute;
    top: var(--spacing-md);
    right: var(--spacing-md);
    width: 8px;
    height: 8px;
    background: var(--primary-color);
    border-radius: 50%;
}

.notification-content {
    display: flex;
    gap: var(--spacing-sm);
    align-items: flex-start;
}

.notification-item.clickable {
    cursor: pointer;
}

.notification-item.clickable:hover {
    background-color: rgba(107, 115, 255, 0.1);
    transform: translateX(2px);
}

.notification-arrow {
    flex-shrink: 0;
    color: var(--color-text-secondary);
    opacity: 0.7;
    transition: all 0.2s ease;
}

.notification-item.clickable:hover .notification-arrow {
    opacity: 1;
    transform: translateX(2px);
}

.notification-icon {
    flex-shrink: 0;
    width: 32px;
    height: 32px;
    border-radius: 50%;
    background: var(--primary-light);
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 1rem;
}

.notification-text {
    flex: 1;
}

.notification-message {
    color: var(--text-primary);
    font-size: var(--font-size-sm);
    margin: 0 0 var(--spacing-xs) 0;
    line-height: 1.4;
}

.notification-time {
    color: var(--text-secondary);
    font-size: 0.75rem;
}

.notification-footer {
    padding: var(--spacing-sm) var(--spacing-md);
    border-top: 1px solid var(--border);
    background: var(--surface-alt);
    text-align: center;
}

.clear-all-btn {
    background: none;
    border: none;
    color: var(--text-secondary);
    font-size: var(--font-size-sm);
    cursor: pointer;
    padding: var(--spacing-xs) var(--spacing-sm);
    border-radius: var(--radius-sm);
    transition: color 0.2s;
}

.clear-all-btn:hover {
    color: var(--error);
}

.loading-notifications {
    padding: var(--spacing-xl);
    text-align: center;
    color: var(--text-secondary);
}

.no-notifications {
    padding: var(--spacing-xl);
    text-align: center;
    color: var(--text-secondary);
}

.no-notifications .material-icons {
    font-size: 2rem;
    color: var(--text-muted);
    margin-bottom: var(--spacing-sm);
}

/* Mobile responsive notifications */
@media (max-width: 768px) {
    .notification-dropdown {
        right: var(--spacing-sm);
        left: var(--spacing-sm);
        width: auto;
    }
}

/* Main Content */
.main-content {
    flex: 1;
    max-width: 1200px;
    margin: 0 auto;
    width: 100%;
    padding-bottom: var(--nav-height);
}

/* Tab Navigation */
.tab-nav {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background: var(--surface);
    border-top: 1px solid var(--border);
    display: flex;
    height: var(--nav-height);
    z-index: 100;
    box-shadow: var(--shadow-md);
}

.nav-btn {
    flex: 1;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    background: none;
    border: none;
    color: var(--text-muted);
    font-size: var(--font-size-sm);
    cursor: pointer;
    transition: color 0.2s ease;
    padding: var(--spacing-sm);
}

.nav-btn.active {
    color: var(--primary-color);
}

.nav-btn:hover {
    color: var(--primary-color);
}

.nav-btn .material-icons {
    font-size: 1.5rem;
    margin-bottom: var(--spacing-xs);
}

.nav-btn span:last-child {
    font-size: 0.75rem;
    font-weight: 500;
}

/* Tab Content */
.tab-content {
    display: none;
    padding: var(--spacing-lg);
    min-height: calc(100vh - var(--header-height) - var(--nav-height));
}

.tab-content.active {
    display: block;
}

/* Feed Styles */
.feed-container {
    max-width: 600px;
    margin: 0 auto;
}

.welcome-message {
    background: var(--surface);
    border-radius: var(--radius-lg);
    padding: var(--spacing-xl);
    margin-bottom: var(--spacing-lg);
    text-align: center;
    box-shadow: var(--shadow-sm);
}

.welcome-message h2 {
    color: var(--primary-color);
    margin-bottom: var(--spacing-md);
}

/* Support Groups Styles */
.support-groups-container,
.wellness-container,
.profile-container {
    max-width: 800px;
    margin: 0 auto;
}

.groups-container,
.wellness-tools-container,
.profile-content-container {
    display: grid;
    gap: var(--spacing-lg);
    margin-top: var(--spacing-lg);
}

/* Cards */
.card {
    background: var(--surface);
    border-radius: var(--radius-lg);
    padding: var(--spacing-lg);
    box-shadow: var(--shadow-sm);
    border: 1px solid var(--border);
    transition: all 0.2s ease;
}

.card:hover {
    box-shadow: var(--shadow-md);
    transform: translateY(-2px);
}

/* Responsive Design */
@media (max-width: 768px) {
    .auth-container {
        padding: var(--spacing-lg);
        margin: var(--spacing-md);
    }
    
    .header-content {
        padding: 0 var(--spacing-md);
    }
    
    .tab-content {
        padding: var(--spacing-md);
    }
    
    .nav-btn span:last-child {
        display: none;
    }
}

@media (min-width: 769px) {
    .groups-container,
    .wellness-tools-container {
        grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    }
}

/* Utilities */
.text-center { text-align: center; }
.text-muted { color: var(--text-muted); }
.mb-0 { margin-bottom: 0; }
.mt-lg { margin-top: var(--spacing-lg); }

/* Loading states */
.loading {
    opacity: 0.6;
    pointer-events: none;
}

/* Focus styles for accessibility */
*:focus-visible {
    outline: 2px solid var(--primary-color);
    outline-offset: 2px;
}

/* Profile specific styles */
.profile-header {
    display: flex;
    align-items: flex-start;
    gap: var(--spacing-lg);
    margin-bottom: var(--spacing-lg);
}

.profile-avatar-section {
    position: relative;
    flex-shrink: 0;
}

.profile-avatar {
    position: relative;
    width: 120px;
    height: 120px;
    border-radius: 50%;
    overflow: hidden;
    border: 4px solid var(--border);
    background: var(--surface-alt);
}

.avatar-img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.avatar-placeholder {
    width: 100%;
    height: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--surface-alt);
    color: var(--text-muted);
}

.avatar-placeholder .material-icons {
    font-size: 3rem;
}

.avatar-upload-btn {
    position: absolute;
    bottom: 0;
    right: 0;
    width: 36px;
    height: 36px;
    border-radius: 50%;
    background: var(--primary-color);
    color: white;
    border: 2px solid white;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: background-color 0.2s;
}

.avatar-upload-btn:hover {
    background: var(--primary-dark);
}

.avatar-upload-btn .material-icons {
    font-size: 1.2rem;
}

.profile-info {
    flex: 1;
}

.profile-field {
    margin-bottom: var(--spacing-sm);
}

.privacy-note {
    color: var(--text-muted);
    font-size: var(--font-size-sm);
    font-style: italic;
    margin-left: var(--spacing-sm);
}

.level-info {
    text-align: center;
    padding: var(--spacing-lg);
    background: linear-gradient(135deg, var(--primary-color), var(--primary-light));
    border-radius: var(--radius-md);
    color: white;
    margin-bottom: var(--spacing-lg);
}

.level-badge {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: var(--spacing-xs);
    margin-bottom: var(--spacing-md);
}

.level-number {
    font-size: var(--font-size-xxl);
    font-weight: 700;
}

.points-count {
    font-size: var(--font-size-lg);
    opacity: 0.9;
}

.progress-bar {
    width: 100%;
    height: 8px;
    background: rgba(255, 255, 255, 0.3);
    border-radius: 4px;
    overflow: hidden;
    margin-bottom: var(--spacing-sm);
}

.progress-fill {
    height: 100%;
    background: white;
    border-radius: 4px;
    transition: width 0.3s ease;
}

.next-level-text {
    font-size: var(--font-size-sm);
    opacity: 0.9;
    margin: 0;
}

.max-level-text {
    font-size: var(--font-size-lg);
    margin: 0;
    font-weight: 600;
}

.stats-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-md);
}

.stat-item {
    text-align: center;
    padding: var(--spacing-md);
    background: var(--surface-alt);
    border-radius: var(--radius-md);
}

.stat-number {
    display: block;
    font-size: var(--font-size-xl);
    font-weight: 700;
    color: var(--primary-color);
    margin-bottom: var(--spacing-xs);
}

.stat-label {
    font-size: var(--font-size-sm);
    color: var(--text-secondary);
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.privacy-setting {
    margin-bottom: var(--spacing-lg);
}

.privacy-toggle {
    display: flex;
    align-items: center;
    gap: var(--spacing-md);
    cursor: pointer;
    user-select: none;
}

.privacy-toggle input[type="checkbox"] {
    display: none;
}

.toggle-slider {
    position: relative;
    width: 50px;
    height: 26px;
    background: var(--border);
    border-radius: 13px;
    transition: background-color 0.2s;
}

.toggle-slider::before {
    content: '';
    position: absolute;
    top: 2px;
    left: 2px;
    width: 22px;
    height: 22px;
    background: white;
    border-radius: 50%;
    transition: transform 0.2s;
}

.privacy-toggle input:checked + .toggle-slider {
    background: var(--primary-color);
}

.privacy-toggle input:checked + .toggle-slider::before {
    transform: translateX(24px);
}

.toggle-label {
    font-weight: 500;
}

.setting-description {
    color: var(--text-secondary);
    font-size: var(--font-size-sm);
    margin-top: var(--spacing-sm);
    margin-left: 66px; /* Align with toggle label */
}

.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-md);
}

.error-message {
    color: var(--error);
    text-align: center;
    padding: var(--spacing-lg);
    background: rgba(231, 76, 60, 0.1);
    border-radius: var(--radius-md);
    border: 1px solid rgba(231, 76, 60, 0.2);
}

.spinning {
    animation: spin 1s linear infinite;
}

@keyframes spin {
    from { transform: rotate(0deg); }
    to { transform: rotate(360deg); }
}

/* Mobile responsiveness for profile */
@media (max-width: 768px) {
    .profile-header {
        flex-direction: column;
        align-items: center;
        text-align: center;
    }
    
    .profile-avatar {
        width: 100px;
        height: 100px;
    }
    
    .stats-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: var(--spacing-sm);
    }
    
    .form-row {
        grid-template-columns: 1fr;
        gap: 0;
    }
    
    .setting-description {
        margin-left: 0;
    }
}

/* Edit Profile Specific Styles */
.profile-info-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-lg);
}

.btn-small {
    padding: var(--spacing-xs) var(--spacing-sm);
    font-size: var(--font-size-sm);
    display: inline-flex;
    align-items: center;
    gap: var(--spacing-xs);
}

.btn-small .material-icons {
    font-size: 1rem;
}

.btn-secondary {
    background: var(--surface-alt);
    color: var(--text-primary);
    border: 1px solid var(--border);
}

.btn-secondary:hover {
    background: var(--border);
    border-color: var(--text-secondary);
}

#edit-profile-form .form-group {
    margin-bottom: var(--spacing-md);
}

#edit-profile-form label {
    display: block;
    margin-bottom: var(--spacing-xs);
    font-weight: 500;
    color: var(--text-primary);
}

#edit-profile-form input,
#edit-profile-form textarea {
    width: 100%;
    padding: var(--spacing-sm);
    border: 1px solid var(--border);
    border-radius: var(--radius-sm);
    font-family: var(--font-family);
    font-size: var(--font-size-base);
    transition: border-color 0.2s, box-shadow 0.2s;
}

#edit-profile-form input:focus,
#edit-profile-form textarea:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(107, 115, 255, 0.1);
}

#edit-profile-form textarea {
    resize: vertical;
    min-height: 80px;
}

.edit-profile-actions {
    display: flex;
    gap: var(--spacing-md);
    margin-top: var(--spacing-lg);
}

.edit-profile-actions .btn {
    display: inline-flex;
    align-items: center;
    gap: var(--spacing-xs);
}

.edit-profile-actions .btn .material-icons {
    font-size: 1.1rem;
}

/* Profile field styling */
.profile-field {
    margin-bottom: var(--spacing-sm);
    line-height: 1.5;
}

.profile-field strong {
    color: var(--text-primary);
    margin-right: var(--spacing-xs);
}

/* Responsive adjustments for edit profile */
@media (max-width: 768px) {
    .profile-info-header {
        flex-direction: column;
        align-items: flex-start;
        gap: var(--spacing-sm);
    }
    
    .edit-profile-actions {
        flex-direction: column;
    }
    
    .edit-profile-actions .btn {
        justify-content: center;
    }
}

/* Feed and Posts Styles */
.post-input-card {
    margin-bottom: var(--spacing-lg);
    border: 1px solid var(--border);
    transition: border-color 0.2s, box-shadow 0.2s;
}

.post-input-card:focus-within {
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(107, 115, 255, 0.1);
}

.post-input-container {
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
}

#post-input {
    flex: 1;
    padding: var(--spacing-md);
    border: none;
    outline: none;
    font-family: var(--font-family);
    font-size: var(--font-size-base);
    background: transparent;
    min-height: 48px;
}

#post-input::placeholder {
    color: var(--text-muted);
}

.image-icon-btn {
    width: 40px;
    height: 40px;
    border: none;
    background: none;
    cursor: pointer;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--text-secondary);
    transition: background-color 0.2s, color 0.2s;
}

.image-icon-btn:hover {
    background: var(--surface-alt);
    color: var(--primary-color);
}

.image-icon-btn.image-selected {
    background: var(--primary-color);
    color: white;
}

.post-submit-btn {
    width: 40px;
    height: 40px;
    border: none;
    background: var(--primary-color);
    color: white;
    cursor: pointer;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-right: var(--spacing-sm);
    transition: background-color 0.2s, opacity 0.2s;
    opacity: 0.5;
}

.post-submit-btn:not(:disabled):hover {
    background: var(--primary-dark);
}

.post-submit-btn:disabled {
    cursor: not-allowed;
}

.image-preview-simple {
    margin-top: var(--spacing-md);
    position: relative;
    border-radius: var(--radius-md);
    overflow: hidden;
    max-width: 200px;
}

.image-preview-simple img {
    width: 100%;
    height: auto;
    max-height: 150px;
    object-fit: cover;
}

.remove-image-simple {
    position: absolute;
    top: var(--spacing-xs);
    right: var(--spacing-xs);
    width: 24px;
    height: 24px;
    border-radius: 50%;
    background: rgba(0, 0, 0, 0.7);
    color: white;
    border: none;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 0.8rem;
}

.remove-image-simple:hover {
    background: rgba(0, 0, 0, 0.9);
}

.post-creation-card {
    margin-bottom: var(--spacing-lg);
    border: 2px dashed var(--border);
    transition: border-color 0.2s;
}

.post-creation-card:hover {
    border-color: var(--primary-color);
}

.post-creation-card h3 {
    margin-bottom: var(--spacing-md);
    color: var(--primary-color);
}

#post-content {
    width: 100%;
    min-height: 100px;
    padding: var(--spacing-md);
    border: 1px solid var(--border);
    border-radius: var(--radius-md);
    font-family: var(--font-family);
    font-size: var(--font-size-base);
    resize: vertical;
    transition: border-color 0.2s;
}

#post-content:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(107, 115, 255, 0.1);
}

.char-counter {
    text-align: right;
    font-size: var(--font-size-sm);
    color: var(--text-muted);
    margin-top: var(--spacing-xs);
}

.image-preview {
    position: relative;
    margin: var(--spacing-md) 0;
    border-radius: var(--radius-md);
    overflow: hidden;
    background: var(--surface-alt);
}

.image-preview img {
    width: 100%;
    max-height: 300px;
    object-fit: cover;
}

.remove-image-btn {
    position: absolute;
    top: var(--spacing-sm);
    right: var(--spacing-sm);
    width: 32px;
    height: 32px;
    border-radius: 50%;
    background: rgba(0, 0, 0, 0.7);
    color: white;
    border: none;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
}

.remove-image-btn:hover {
    background: rgba(0, 0, 0, 0.9);
}

.post-actions {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-top: var(--spacing-md);
}

.posts-feed {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
}

.post-card {
    transition: transform 0.2s, box-shadow 0.2s;
}

.post-card:hover {
    transform: translateY(-2px);
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
}

.post-header {
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
    margin-bottom: var(--spacing-md);
}

.post-author {
    display: flex;
    align-items: center;
    gap: var(--spacing-md);
}

.author-avatar,
.comment-avatar {
    width: 48px;
    height: 48px;
    border-radius: 50%;
    overflow: hidden;
    border: 2px solid var(--border);
}

.author-avatar img,
.comment-avatar img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.avatar-placeholder {
    width: 100%;
    height: 100%;
    background: var(--surface-alt);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--text-muted);
}

.avatar-placeholder-small {
    width: 32px;
    height: 32px;
    background: var(--surface-alt);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--text-muted);
    border-radius: 50%;
}

.avatar-placeholder-small .material-icons {
    font-size: 1.2rem;
}

.author-info h4 {
    margin: 0;
    font-size: var(--font-size-base);
    font-weight: 600;
    color: var(--text-primary);
}

.post-time {
    margin: 0;
    font-size: var(--font-size-sm);
    color: var(--text-muted);
}

.post-menu {
    position: relative;
}

.post-menu-btn {
    width: 32px;
    height: 32px;
    border: none;
    background: none;
    cursor: pointer;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--text-muted);
    transition: background-color 0.2s;
}

.post-menu-btn:hover {
    background: var(--surface-alt);
}

.post-menu-dropdown {
    position: absolute;
    top: 100%;
    right: 0;
    background: white;
    border: 1px solid var(--border);
    border-radius: var(--radius-md);
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.15);
    z-index: 1000;
    min-width: 150px;
}

.menu-item {
    width: 100%;
    padding: var(--spacing-sm) var(--spacing-md);
    border: none;
    background: none;
    text-align: left;
    cursor: pointer;
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
    font-size: var(--font-size-sm);
    transition: background-color 0.2s;
}

.menu-item:hover {
    background: var(--surface-alt);
}

.menu-item:first-child {
    border-radius: var(--radius-md) var(--radius-md) 0 0;
}

.menu-item:last-child {
    border-radius: 0 0 var(--radius-md) var(--radius-md);
}

.menu-item .material-icons {
    font-size: 1.1rem;
}

.post-content {
    margin-bottom: var(--spacing-lg);
}

.post-content p {
    margin: 0 0 var(--spacing-md) 0;
    line-height: 1.6;
    color: var(--text-primary);
}

.post-image {
    margin-top: var(--spacing-md);
    border-radius: var(--radius-md);
    overflow: hidden;
}

.post-image img {
    width: 100%;
    height: auto;
    max-height: 400px;
    object-fit: cover;
}

.post-actions {
    display: flex;
    gap: var(--spacing-lg);
    padding-top: var(--spacing-md);
    border-top: 1px solid var(--border);
}

.action-btn {
    display: flex;
    align-items: center;
    gap: var(--spacing-xs);
    padding: var(--spacing-sm);
    border: none;
    background: none;
    cursor: pointer;
    border-radius: var(--radius-sm);
    transition: background-color 0.2s, color 0.2s;
    color: var(--text-secondary);
}

.action-btn:hover {
    background: var(--surface-alt);
    color: var(--text-primary);
}

.action-btn.liked {
    color: var(--error);
}

.action-btn .material-icons {
    font-size: 1.2rem;
}

.action-count {
    font-weight: 500;
    font-size: var(--font-size-sm);
}

.comments-section {
    margin-top: var(--spacing-lg);
    padding-top: var(--spacing-lg);
    border-top: 1px solid var(--border);
}

.add-comment {
    display: flex;
    gap: var(--spacing-md);
    margin-bottom: var(--spacing-lg);
    align-items: flex-end;
}

.add-comment textarea {
    flex: 1;
    padding: var(--spacing-sm);
    border: 1px solid var(--border);
    border-radius: var(--radius-sm);
    font-family: var(--font-family);
    resize: vertical;
    min-height: 60px;
}

.add-comment textarea:focus {
    outline: none;
    border-color: var(--primary-color);
}

.comments-list {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.comment {
    padding: var(--spacing-md);
    background: var(--surface-alt);
    border-radius: var(--radius-md);
}

.comment-author {
    display: flex;
    gap: var(--spacing-sm);
    align-items: flex-start;
}

.comment-avatar {
    width: 32px;
    height: 32px;
    flex-shrink: 0;
}

.comment-content h5 {
    margin: 0 0 var(--spacing-xs) 0;
    font-size: var(--font-size-sm);
    font-weight: 600;
    color: var(--text-primary);
}

.comment-content p {
    margin: 0 0 var(--spacing-xs) 0;
    font-size: var(--font-size-sm);
    line-height: 1.5;
    color: var(--text-primary);
}

.comment-time {
    font-size: 0.75rem;
    color: var(--text-muted);
}

.loading-posts {
    text-align: center;
    padding: var(--spacing-xxl);
    color: var(--text-secondary);
}

.loading-posts .material-icons {
    font-size: 2rem;
    margin-bottom: var(--spacing-md);
}

.no-posts,
.no-comments,
.error-loading,
.error-comments {
    text-align: center;
    padding: var(--spacing-lg);
    color: var(--text-secondary);
}

.no-comments,
.error-comments {
    font-size: var(--font-size-sm);
    padding: var(--spacing-md);
}

/* User Profile Page Styles */
#user-profile-page {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: white;
    z-index: 1000;
    overflow-y: auto;
}

.profile-header {
    background: var(--primary-color);
    color: white;
    padding: var(--spacing-md);
    display: flex;
    align-items: center;
    gap: var(--spacing-md);
}

.back-btn {
    background: none;
    border: none;
    color: white;
    font-size: 16px;
    display: flex;
    align-items: center;
    gap: 5px;
    cursor: pointer;
    padding: 5px;
    border-radius: 4px;
}

.back-btn:hover {
    background: rgba(255,255,255,0.1);
}

.profile-content {
    padding: var(--spacing-lg);
}

.profile-main {
    display: flex;
    align-items: center;
    gap: var(--spacing-lg);
    margin-bottom: var(--spacing-xl);
}

.avatar-large {
    width: 80px;
    height: 80px;
    border-radius: 50%;
    object-fit: cover;
}

.avatar-placeholder-large {
    width: 80px;
    height: 80px;
    border-radius: 50%;
    background: var(--accent-color);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 32px;
    font-weight: bold;
    color: white;
}

.profile-recent-activity {
    margin-top: var(--spacing-xl);
}

.user-post-item {
    background: var(--surface-color);
    border-radius: var(--border-radius);
    padding: var(--spacing-sm);
    margin-bottom: var(--spacing-sm);
    border: 1px solid var(--border-color);
    font-size: 0.9em;
}

.user-post-item .post-content {
    margin-bottom: var(--spacing-xs);
}

.user-post-item .post-content p {
    margin: 0;
    line-height: 1.4;
    font-size: 0.85em;
}

.user-post-item .post-image {
    max-width: 100%;
    max-height: 120px;
    object-fit: cover;
    border-radius: 4px;
    margin-top: var(--spacing-xs);
}

.post-meta {
    display: flex;
    gap: var(--spacing-sm);
    font-size: 0.75em;
    color: var(--text-secondary);
    margin-top: var(--spacing-xs);
}

.no-posts, .error {
    text-align: center;
    color: var(--text-secondary);
    padding: var(--spacing-lg);
}

/* Mobile responsiveness for feed */
@media (max-width: 768px) {
    .post-actions {
        flex-direction: column;
        gap: var(--spacing-sm);
    }
    
    .add-comment {
        flex-direction: column;
        align-items: stretch;
    }
    
    .post-author {
        gap: var(--spacing-sm);
    }
    
    .author-avatar,
    .comment-avatar {
        width: 40px;
        height: 40px;
    }
    
    .post-actions {
        gap: var(--spacing-md);
    }
}

/* =====================================================
   CHAT ROOM STYLES
   ===================================================== */

.chat-room {
    height: calc(100vh - 140px);
    display: flex;
    flex-direction: column;
    background: var(--surface);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-lg);
    overflow: hidden;
}

.chat-header {
    display: flex;
    align-items: center;
    gap: var(--spacing-md);
    padding: var(--spacing-lg);
    background: linear-gradient(135deg, #4A90E2, #5BA7F7);
    color: white;
    border-bottom: 1px solid var(--border);
}

.back-button {
    background: rgba(255, 255, 255, 0.2);
    border: none;
    border-radius: 50%;
    width: 40px;
    height: 40px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    cursor: pointer;
    transition: background-color 0.2s ease;
}

.back-button:hover {
    background: rgba(255, 255, 255, 0.3);
}

.chat-title h2 {
    margin: 0;
    font-size: var(--font-size-xl);
    font-weight: 600;
}

.chat-title p {
    margin: 0;
    opacity: 1;
    color: white;
    font-size: var(--font-size-sm);
}

.chat-main {
    display: flex;
    flex: 1;
    overflow: hidden;
}

.chat-left-panel {
    flex: 1;
    display: flex;
    flex-direction: column;
    overflow: hidden;
}

.chat-messages-container {
    flex: 1;
    display: flex;
    flex-direction: column;
    overflow: hidden;
    min-height: 0; /* Important for flex containers */
}

.chat-messages {
    flex: 1;
    overflow-y: auto;
    padding: var(--spacing-lg);
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
    background: var(--background);
    min-height: 0; /* Important for scrolling */
    max-height: calc(100vh - 300px); /* Ensure room for input */
}

.chat-message {
    display: flex;
    gap: var(--spacing-md);
    padding: var(--spacing-md);
    background: var(--surface);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-sm);
    position: relative;
    transition: transform 0.2s ease;
}

.chat-message:hover {
    transform: translateY(-1px);
    box-shadow: var(--shadow-md);
}

.message-avatar {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    overflow: hidden;
    flex-shrink: 0;
}

.message-avatar img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.message-avatar-placeholder {
    width: 100%;
    height: 100%;
    background: var(--primary-light);
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 1.2rem;
}

.message-content {
    flex: 1;
    min-width: 0;
}

.message-header {
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
    margin-bottom: var(--spacing-xs);
}

.message-author {
    font-weight: 600;
    color: var(--text-primary);
    font-size: var(--font-size-sm);
}

.message-time {
    font-size: var(--font-size-sm);
    color: var(--text-muted);
}

.message-text {
    color: var(--text-primary);
    line-height: 1.5;
    word-wrap: break-word;
}

.message-actions {
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
    margin-top: var(--spacing-sm);
}

.heart-reaction {
    background: none;
    border: none;
    cursor: pointer;
    display: flex;
    align-items: center;
    gap: var(--spacing-xs);
    padding: var(--spacing-xs) var(--spacing-sm);
    border-radius: var(--radius-sm);
    transition: all 0.2s ease;
    font-size: var(--font-size-sm);
    color: var(--text-secondary);
}

.heart-reaction:hover {
    background: rgba(233, 30, 99, 0.1);
    color: #E91E63;
}

.heart-reaction.active {
    background: rgba(233, 30, 99, 0.1);
    color: #E91E63;
}

.heart-reaction .material-icons {
    font-size: 18px;
}

.heart-reaction.active .material-icons {
    color: #E91E63;
}

.reaction-count {
    font-weight: 500;
}

.chat-input-container {
    flex-shrink: 0; /* Don't shrink */
    padding: var(--spacing-lg);
    background: var(--surface);
    border-top: 1px solid var(--border);
    position: relative;
    z-index: 10;
}

.chat-input-wrapper {
    display: flex;
    gap: var(--spacing-sm);
    align-items: center;
}

#chat-message-input {
    flex: 1;
    padding: var(--spacing-md);
    border: 2px solid var(--border);
    border-radius: var(--radius-lg);
    font-size: var(--font-size-base);
    background: var(--surface-alt);
    transition: border-color 0.2s ease;
    resize: none;
    font-family: var(--font-family);
}

#chat-message-input:focus {
    outline: none;
    border-color: var(--primary-color);
    background: var(--surface);
}

.send-button {
    background: var(--primary-color);
    border: none;
    border-radius: 50%;
    width: 48px;
    height: 48px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    cursor: pointer;
    transition: background-color 0.2s ease;
    flex-shrink: 0;
}

.send-button:hover {
    background: var(--primary-dark);
}

.send-button:disabled {
    background: var(--text-muted);
    cursor: not-allowed;
}

.active-members-sidebar {
    width: 250px;
    background: var(--surface-alt);
    border-left: 1px solid var(--border);
    display: flex;
    flex-direction: column;
    overflow: hidden;
}

.sidebar-header {
    padding: var(--spacing-lg);
    border-bottom: 1px solid var(--border);
    background: var(--surface);
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.sidebar-header h3 {
    margin: 0;
    color: var(--text-primary);
    font-size: var(--font-size-base);
    font-weight: 600;
}

.active-count {
    background: var(--success);
    color: white;
    border-radius: var(--radius-full);
    padding: var(--spacing-xs) var(--spacing-sm);
    font-size: var(--font-size-sm);
    font-weight: 600;
    min-width: 24px;
    text-align: center;
}

.active-members-list {
    flex: 1;
    overflow-y: auto;
    padding: var(--spacing-md);
}

.active-member {
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
    padding: var(--spacing-sm);
    border-radius: var(--radius-md);
    transition: background-color 0.2s ease;
    margin-bottom: var(--spacing-xs);
}

.active-member:hover {
    background: rgba(107, 115, 255, 0.1);
}

.member-avatar {
    width: 32px;
    height: 32px;
    border-radius: 50%;
    overflow: hidden;
    flex-shrink: 0;
    position: relative;
}

.member-avatar img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.member-avatar-placeholder {
    width: 100%;
    height: 100%;
    background: var(--primary-light);
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 0.9rem;
}

.member-status {
    position: absolute;
    bottom: -2px;
    right: -2px;
    width: 12px;
    height: 12px;
    background: var(--success);
    border: 2px solid var(--surface);
    border-radius: 50%;
}

.member-info {
    flex: 1;
    min-width: 0;
}

.member-name {
    font-weight: 500;
    color: var(--text-primary);
    font-size: var(--font-size-sm);
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
}

.member-last-seen {
    font-size: 11px;
    color: var(--text-muted);
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
}

.no-messages {
    text-align: center;
    padding: var(--spacing-xxl);
    color: var(--text-secondary);
}

.no-messages .material-icons {
    font-size: 3rem;
    margin-bottom: var(--spacing-md);
    opacity: 0.5;
}

.loading-chat {
    text-align: center;
    padding: var(--spacing-xxl);
    color: var(--text-secondary);
}

.loading-chat .material-icons {
    font-size: 2rem;
    margin-bottom: var(--spacing-md);
    animation: spin 1s linear infinite;
}

@keyframes spin {
    0% { transform: rotate(0deg); }
    100% { transform: rotate(360deg); }
}

/* Support Groups List Styles */
.groups-list-view .groups-container {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-lg);
    padding: var(--spacing-lg) 0;
}

.support-group-card {
    background: var(--surface);
    border-radius: var(--radius-lg);
    padding: var(--spacing-lg);
    box-shadow: var(--shadow-sm);
    transition: all 0.2s ease;
    cursor: pointer;
    border: 2px solid transparent;
}

.support-group-card:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
    border-color: var(--primary-color);
}

.group-header {
    display: flex;
    align-items: center;
    gap: var(--spacing-md);
    margin-bottom: var(--spacing-md);
}

.group-icon {
    font-size: 2rem;
}

.group-title {
    flex: 1;
}

.group-title h3 {
    margin: 0;
    color: var(--text-primary);
    font-size: var(--font-size-lg);
    font-weight: 600;
}

.group-description {
    color: var(--text-secondary);
    line-height: 1.5;
    margin-bottom: var(--spacing-lg);
}

.group-stats {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding-top: var(--spacing-md);
    border-top: 1px solid var(--border);
}

.group-stat {
    display: flex;
    align-items: center;
    gap: var(--spacing-xs);
    color: var(--text-secondary);
    font-size: var(--font-size-sm);
}

.group-stat .material-icons {
    font-size: 16px;
}

/* Mobile responsiveness for chat */
@media (max-width: 768px) {
    .chat-main {
        flex-direction: column;
    }
    
    .chat-left-panel {
        order: 1;
        flex: 1;
    }
    
    .active-members-sidebar {
        width: 100%;
        max-height: 200px;
        border-left: none;
        border-top: 1px solid var(--border);
        order: 2;
    }
    
    .chat-header {
        padding: var(--spacing-md);
    }
    
    .chat-title h2 {
        font-size: var(--font-size-lg);
    }
    
    .message-avatar {
        width: 36px;
        height: 36px;
    }
    
    .chat-input-container {
        padding: var(--spacing-md);
    }
    
    .groups-container {
        grid-template-columns: 1fr;
        gap: var(--spacing-md);
    }
}

@media (max-width: 480px) {
    .chat-room {
        height: calc(100vh - 120px);
    }
    
    .chat-messages {
        padding: var(--spacing-md);
        gap: var(--spacing-sm);
    }
    
    .chat-message {
        padding: var(--spacing-sm);
    }
    
    .message-avatar {
        width: 32px;
        height: 32px;
    }
}

/* =====================================================
   MEDITATION & MINDFULNESS STYLES
   ===================================================== */

.meditation-view {
    height: calc(100vh - 140px);
    display: flex;
    flex-direction: column;
    background: var(--surface);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-lg);
    overflow: hidden;
}

.meditation-header {
    display: flex;
    align-items: center;
    gap: var(--spacing-md);
    padding: var(--spacing-lg);
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    color: white;
    border-bottom: 1px solid var(--border);
}

.meditation-title h2 {
    margin: 0;
    font-size: var(--font-size-xl);
    font-weight: 600;
}

.meditation-title p {
    margin: 0;
    opacity: 0.9;
    color: white;
    font-size: var(--font-size-sm);
}

.meditation-types-container {
    flex: 1;
    padding: var(--spacing-lg);
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-lg);
    overflow-y: auto;
}

.meditation-type-card {
    background: var(--surface);
    border-radius: var(--radius-lg);
    padding: var(--spacing-lg);
    box-shadow: var(--shadow-sm);
    transition: all 0.2s ease;
    cursor: pointer;
    border: 2px solid transparent;
    position: relative;
}

.meditation-type-card:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
    border-color: var(--primary-color);
}

.meditation-type-card.coming-soon {
    opacity: 0.6;
    cursor: not-allowed;
}

.meditation-type-card.coming-soon::after {
    content: 'Coming Soon';
    position: absolute;
    top: var(--spacing-sm);
    right: var(--spacing-sm);
    background: var(--warning);
    color: white;
    padding: var(--spacing-xs) var(--spacing-sm);
    border-radius: var(--radius-sm);
    font-size: var(--font-size-sm);
    font-weight: 600;
}

.meditation-type-header {
    display: flex;
    align-items: center;
    gap: var(--spacing-md);
    margin-bottom: var(--spacing-md);
}

.meditation-type-icon {
    font-size: 2.5rem;
}

.meditation-type-title h3 {
    margin: 0;
    color: var(--text-primary);
    font-size: var(--font-size-lg);
    font-weight: 600;
}

.meditation-type-description {
    color: var(--text-secondary);
    line-height: 1.5;
    margin-bottom: var(--spacing-lg);
}

.meditation-type-duration {
    display: flex;
    align-items: center;
    gap: var(--spacing-xs);
    color: var(--text-muted);
    font-size: var(--font-size-sm);
    padding-top: var(--spacing-md);
    border-top: 1px solid var(--border);
}

/* Mood Assessment Styles */
.mood-questions-container {
    flex: 1;
    padding: var(--spacing-lg);
    overflow-y: auto;
}

.mood-question {
    background: var(--surface);
    border-radius: var(--radius-lg);
    padding: var(--spacing-lg);
    margin-bottom: var(--spacing-lg);
    box-shadow: var(--shadow-sm);
}

.mood-question h3 {
    margin: 0 0 var(--spacing-md) 0;
    color: var(--text-primary);
    font-size: var(--font-size-base);
    font-weight: 600;
}

.mood-scale {
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
    margin-top: var(--spacing-md);
}

.mood-scale-labels {
    display: flex;
    justify-content: space-between;
    margin-top: var(--spacing-xs);
    font-size: var(--font-size-sm);
    color: var(--text-muted);
}

.mood-scale-input {
    flex: 1;
    -webkit-appearance: none;
    appearance: none;
    height: 8px;
    background: var(--border);
    border-radius: var(--radius-full);
    outline: none;
}

.mood-scale-input::-webkit-slider-thumb {
    -webkit-appearance: none;
    appearance: none;
    width: 24px;
    height: 24px;
    background: var(--primary-color);
    border-radius: 50%;
    cursor: pointer;
    box-shadow: var(--shadow-sm);
}

.mood-scale-input::-moz-range-thumb {
    width: 24px;
    height: 24px;
    background: var(--primary-color);
    border-radius: 50%;
    cursor: pointer;
    border: none;
    box-shadow: var(--shadow-sm);
}

.mood-scale-value {
    background: var(--primary-color);
    color: white;
    border-radius: 50%;
    width: 32px;
    height: 32px;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 600;
    font-size: var(--font-size-sm);
}

.mood-assessment-actions {
    padding: var(--spacing-lg);
    border-top: 1px solid var(--border);
    display: flex;
    gap: var(--spacing-md);
    justify-content: flex-end;
}

/* Breathing Exercise Styles */
.breathing-exercise-container {
    height: 100%;
    display: flex;
    flex-direction: column;
    background: linear-gradient(135deg, #1e3c72 0%, #2a5298 100%);
    color: white;
}

.breathing-header {
    display: flex;
    align-items: center;
    gap: var(--spacing-md);
    padding: var(--spacing-lg);
}

.breathing-header h2 {
    margin: 0;
    font-size: var(--font-size-xl);
    font-weight: 600;
}

.breathing-main {
    flex: 1;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    padding: var(--spacing-xxl);
}

.breathing-circle-container {
    position: relative;
    margin-bottom: var(--spacing-xxl);
}

.breathing-circle {
    width: 250px;
    height: 250px;
    border: 4px solid rgba(255, 255, 255, 0.3);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
    transition: all 0.3s ease;
}

.breathing-circle.inhaling {
    transform: scale(1.3);
    border-color: rgba(76, 175, 80, 0.8);
    background: rgba(76, 175, 80, 0.1);
}

.breathing-circle.holding {
    transform: scale(1.3);
    border-color: rgba(255, 193, 7, 0.8);
    background: rgba(255, 193, 7, 0.1);
}

.breathing-circle.exhaling {
    transform: scale(0.8);
    border-color: rgba(33, 150, 243, 0.8);
    background: rgba(33, 150, 243, 0.1);
}

.breathing-text {
    text-align: center;
}

.breathing-instruction {
    font-size: var(--font-size-lg);
    font-weight: 600;
    margin-bottom: var(--spacing-sm);
    text-transform: uppercase;
    letter-spacing: 1px;
}

.breathing-count {
    font-size: 3rem;
    font-weight: 700;
    font-family: 'Inter', monospace;
}

.breathing-timer {
    font-size: 2.5rem;
    font-weight: 700;
    font-family: 'Inter', monospace;
    color: var(--primary);
    letter-spacing: 0.1em;
}

.breathing-controls {
    width: 100%;
    max-width: 400px;
}

.breathing-progress {
    margin-bottom: var(--spacing-xl);
    text-align: center;
}

.progress-bar {
    width: 100%;
    height: 8px;
    background: rgba(255, 255, 255, 0.2);
    border-radius: var(--radius-full);
    overflow: hidden;
    margin-bottom: var(--spacing-md);
}

.progress-fill {
    height: 100%;
    background: linear-gradient(90deg, #4CAF50, #2196F3);
    border-radius: var(--radius-full);
    transition: width 0.3s ease;
    width: 0%;
}

.time-left {
    font-size: var(--font-size-lg);
    font-weight: 600;
    font-family: 'Inter', monospace;
}

.breathing-buttons {
    display: flex;
    gap: var(--spacing-md);
    justify-content: center;
}

.breathing-buttons .btn {
    min-width: 100px;
}

/* Mobile responsiveness for meditation */
@media (max-width: 768px) {
    .meditation-types-container {
        grid-template-columns: 1fr;
        gap: var(--spacing-md);
    }
    
    .meditation-header {
        padding: var(--spacing-md);
    }
    
    .meditation-title h2 {
        font-size: var(--font-size-lg);
    }
    
    .breathing-circle {
        width: 200px;
        height: 200px;
    }
    
    .breathing-main {
        padding: var(--spacing-lg);
    }
    
    .mood-questions-container {
        padding: var(--spacing-md);
    }
    
    .mood-question {
        padding: var(--spacing-md);
    }
}

@media (max-width: 480px) {
    .breathing-circle {
        width: 150px;
        height: 150px;
    }
    
    .breathing-count {
        font-size: 2rem;
    }
    
    .breathing-timer {
        font-size: 1.8rem;
    }
    
    .breathing-buttons {
        flex-direction: column;
    }
    
    .meditation-view {
        height: calc(100vh - 120px);
    }
}

/* Push Notification Prompt */
.push-notification-prompt {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(0, 0, 0, 0.6);
    backdrop-filter: blur(5px);
    display: flex;
    align-items: center;
    justify-content: center;
    z-index: 10000;
    padding: var(--spacing-lg);
    animation: fadeIn 0.3s ease;
}

.push-prompt-content {
    background: var(--color-white);
    border-radius: var(--border-radius-lg);
    padding: var(--spacing-xl);
    max-width: 400px;
    width: 100%;
    text-align: center;
    box-shadow: 0 20px 60px rgba(0, 0, 0, 0.3);
    animation: slideUp 0.3s ease;
}

.push-prompt-icon {
    font-size: 3rem;
    margin-bottom: var(--spacing-md);
}

.push-prompt-content h3 {
    margin: 0 0 var(--spacing-md) 0;
    color: var(--color-primary);
    font-size: var(--font-size-xl);
    font-weight: 600;
}

.push-prompt-content p {
    margin: 0 0 var(--spacing-xl) 0;
    color: var(--color-text-secondary);
    line-height: 1.5;
}

.push-prompt-buttons {
    display: flex;
    gap: var(--spacing-md);
    justify-content: center;
}

.push-prompt-buttons .btn {
    flex: 1;
    max-width: 150px;
}

@keyframes slideUp {
    from {
        transform: translateY(30px);
        opacity: 0;
    }
    to {
        transform: translateY(0);
        opacity: 1;
    }
}

@media (max-width: 480px) {
    .push-notification-prompt {
        padding: var(--spacing-md);
    }
    
    .push-prompt-content {
        padding: var(--spacing-lg);
    }
    
    .push-prompt-buttons {
        flex-direction: column;
    }
    
    .push-prompt-buttons .btn {
        max-width: none;
    }
}

/* Highlighted Post Animation */
.highlighted-post {
    animation: highlightPost 3s ease-in-out;
    border: 2px solid var(--primary-color) !important;
}

@keyframes highlightPost {
    0% {
        background-color: rgba(107, 115, 255, 0.2);
        transform: scale(1.02);
    }
    50% {
        background-color: rgba(107, 115, 255, 0.1);
    }
    100% {
        background-color: transparent;
        transform: scale(1);
    }
}

/* Clickable Usernames */
.clickable-username {
    cursor: pointer;
    transition: color 0.2s ease;
}

.clickable-username:hover {
    color: var(--primary-color);
    text-decoration: underline;
}

/* User Profile Modal */
.user-profile-content {
    max-width: 500px;
    width: 90%;
}

.profile-header {
    display: flex;
    gap: var(--spacing-lg);
    align-items: center;
    margin-bottom: var(--spacing-xl);
}

.profile-avatar .avatar-placeholder.large {
    width: 80px;
    height: 80px;
    font-size: 2rem;
}

.profile-avatar img {
    width: 80px;
    height: 80px;
    border-radius: 50%;
    object-fit: cover;
}

.profile-info h3 {
    margin: 0 0 var(--spacing-sm) 0;
    color: var(--primary-color);
    font-size: var(--font-size-xl);
}

.profile-detail {
    color: var(--color-text-secondary);
    font-size: var(--font-size-sm);
    margin: 0;
}

.profile-bio {
    margin: var(--spacing-sm) 0 0 0;
    font-style: italic;
    color: var(--color-text);
}

.profile-stats {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(100px, 1fr));
    gap: var(--spacing-lg);
    padding: var(--spacing-lg);
    background: var(--surface-alt);
    border-radius: var(--border-radius);
}

.stat-item {
    text-align: center;
}

.stat-number {
    display: block;
    font-size: var(--font-size-xl);
    font-weight: 600;
    color: var(--primary-color);
}

.stat-label {
    font-size: var(--font-size-sm);
    color: var(--color-text-secondary);
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

/* Admin Delete Button Styling */
.admin-delete-post,
.admin-delete-comment {
    color: var(--color-danger) !important;
}

.admin-delete-post:hover,
.admin-delete-comment:hover {
    background-color: rgba(239, 68, 68, 0.1) !important;
}

/* Comment Footer Styling */
.comment-footer {
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
    margin-top: var(--spacing-xs);
}

.admin-delete-comment.btn-link {
    background: none;
    border: none;
    color: var(--color-danger);
    font-size: var(--font-size-xs);
    padding: var(--spacing-xs) var(--spacing-sm);
    border-radius: var(--border-radius);
    transition: all 0.2s ease;
    cursor: pointer;
    display: flex;
    align-items: center;
    gap: var(--spacing-xs);
}

.admin-delete-comment.btn-link:hover {
    background-color: rgba(239, 68, 68, 0.1);
}

.admin-delete-comment .material-icons {
    font-size: 14px;
}
/* =====================================================
   BODY SCAN MEDITATION STYLES
   ===================================================== */

.body-scan-container {
    max-width: 600px;
    margin: 0 auto;
    padding: var(--spacing-lg);
    height: 100%;
    display: flex;
    flex-direction: column;
}

.body-scan-header {
    text-align: center;
    margin-bottom: var(--spacing-xl);
    position: relative;
}

.body-scan-header .back-button {
    position: absolute;
    left: 0;
    top: 0;
}

.body-scan-header h2 {
    margin: 0 0 var(--spacing-sm) 0;
    color: var(--primary-color);
    font-size: var(--font-size-xxl);
}

.body-scan-header p {
    color: var(--text-secondary);
    font-size: var(--font-size-base);
    margin: 0;
}

.body-scan-main {
    flex: 1;
    display: flex;
    flex-direction: column;
    gap: var(--spacing-xl);
}

.body-scan-slide {
    background: var(--surface);
    border-radius: var(--border-radius);
    padding: var(--spacing-xl);
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.1);
    text-align: center;
    flex: 1;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.body-scan-slide h3 {
    color: var(--primary-color);
    font-size: var(--font-size-xxl);
    margin: 0 0 var(--spacing-lg) 0;
}

.body-scan-slide p {
    color: var(--text-primary);
    font-size: var(--font-size-lg);
    line-height: 1.6;
    margin: 0 0 var(--spacing-xl) 0;
}

.body-scan-timer {
    margin-top: auto;
}

.body-scan-timer .timer-display {
    font-size: 2.5rem;
    font-weight: 600;
    color: var(--primary-color);
    margin-bottom: var(--spacing-md);
    font-variant-numeric: tabular-nums;
}

.body-scan-timer .progress-bar {
    height: 8px;
    background: var(--surface-alt);
    border-radius: 4px;
    overflow: hidden;
}

.body-scan-timer .progress-fill {
    height: 100%;
    background: linear-gradient(90deg, var(--primary-color), var(--accent-color));
    transition: width 0.3s ease;
}

.body-scan-controls {
    display: flex;
    gap: var(--spacing-md);
    justify-content: center;
    flex-wrap: wrap;
}

.body-scan-controls .btn {
    min-width: 80px;
}

.body-scan-settings {
    display: flex;
    gap: var(--spacing-lg);
    justify-content: center;
    padding: var(--spacing-md);
    background: var(--surface-alt);
    border-radius: var(--border-radius);
}

.body-scan-settings label {
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
    cursor: pointer;
    font-size: var(--font-size-sm);
    color: var(--text-secondary);
}

.body-scan-settings input[type="checkbox"] {
    cursor: pointer;
}

/* Screen reader only content */
.sr-only {
    position: absolute;
    width: 1px;
    height: 1px;
    padding: 0;
    margin: -1px;
    overflow: hidden;
    clip: rect(0, 0, 0, 0);
    white-space: nowrap;
    border: 0;
}

/* Responsive adjustments */
@media (max-width: 768px) {
    .body-scan-slide h3 {
        font-size: var(--font-size-xl);
    }
    
    .body-scan-slide p {
        font-size: var(--font-size-base);
    }
    
    .body-scan-timer .timer-display {
        font-size: 2rem;
    }
    
    .body-scan-controls {
        gap: var(--spacing-sm);
    }
    
    .body-scan-controls .btn {
        min-width: 70px;
        padding: var(--spacing-sm) var(--spacing-md);
        font-size: var(--font-size-sm);
    }
}